
At PROTEINHOUSE, our approach to food goes beyond simply counting protein. We believe that every ingredient has a role to play in a balanced lifestyle, from the protein on your plate to the bread you choose to eat with it. That’s why we serve only naturally fermented sourdough, carefully crafted as a better-quality carbohydrate option for our guests.
Sourdough is made through a natural fermentation process, which can make it easier to digest for some people and may support better blood sugar management and nutrient absorption. The fermentation process also helps support a healthy gut, making sourdough a natural fit with the way we think about everyday nutrition.
Our Sourdough Bread provides 230 kcal per 100g, with 44g carbohydrates, 8g protein, 1.8g fat and 5g of fiber, while containing just 0.3g of sugar. Every number is there for a reason – to give our guests a clearer understanding of what they are putting into their bodies.
The same philosophy extends to our tortillas. We keep the ingredient list intentionally simple: wheat flour, water, salt and rice bran oil. No unnecessary additives, just straightforward ingredients that fit naturally into the way we build our meals.



